Some days, the weight of it all feels too heavy. The to-do lists, the expectations, the never-ending responsibilities...

Motivation feels good - until it disappears. It’s easy to start something new when you’re inspired, when the vision is clear and the...

There are moments in life that feel like a full stop - like the kind of ending you didn’t ask for but somehow arrived at anyway. Maybe...

I used to believe the answers were behind me. That if I could just get back to who I used to be - before the stress, before the burnout,...

“You’re never going to figure this out.” “This is just who I am.” “Why even try? You’ll just mess it up.” If these were the words someone...

Exhaustion is just part of the deal in motherhood, right? Stress and burnout are badges of honor, and pushing through simply means I'm...

People see me now - sober, grounded, building a life I love. But what most don’t see is the climb it took to get here. The nights I told...

Ever notice how the things that you want the most are often the things you avoid? You want to get stronger, but you skip the hard...

For the longest time, I convinced myself that I needed the perfect  moment to start making changes. If I was going to eat healthier, it...

Have you ever walked into a room and felt something was off before anyone even said a word? Or heard a certain song and instantly been...

When I started my self-development journey years ago, I had two thoughts: I want to be the best version of myself I can be. This will...

There was a time when I swore I was stuck.  No matter how much I wanted to change, I kept finding myself in the same cycles - starting...

Most of the time, we don’t realize the moment things start to change. It’s not always some big, dramatic turning point. It’s not the...

When I first dipped my toes into self-development, it wasn’t some big, intentional decision - it was mostly because I was annoyed. Travis...

These homes aren't just shelter; they're a safe haven, and it’s humbling to be part of building that...

As I reflect on last week's teaching and the truth of God as our co-creator, I think of my own journey and the ways He has worked...

As many of you know, Travis and I are in week four of our Discipleship Training School (DTS). The struggle to keep balance here has been...

This week I had to say my final goodbye to my Grandma...

We have officially been in Mexico and DTS for 3 weeks, and it has been both rewarding and exhausting.

There have been so many times, looking at my children that I have wondered if I'm doing enough...