The Act of Co-Creating
As I reflect on last week's teaching and the truth of God as our co-creator, I think of my own journey and the ways He has worked...
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Caley Eldridge
2 min read
Momming 101: Figure It Out
There have been so many times, looking at my children that I have wondered if I'm doing enough...
Caley Eldridge
2 min read
Chronic Stress & Breathwork
Let's be honest, in our modern whirl-wind lives, stress has become an unwelcome and constant companion for many...
Caley Eldridge
1 min read
Hey There,
Gosh, it's been a while. To be honest, this feels awkward. Where to even start?
Caley Eldridge
1 min read
What is Somatic Breathwork?
This is a question I get asked A LOT. This is the easiest way to put it...
Caley Eldridge
2 min read
Healing
Surprisingly, I am not a big sharer, especially when it comes to sharing my emotions...
Caley Eldridge
3 min read
30 Days of Less
I recently posted about being able to "do it all" and at the time I thought, yes, we can, but should we? Do we want to? Honestly, the...
Caley Eldridge
2 min read
Cheers to 3 Years!
Last Wednesday, November 23rd I celebrated three years sober....
Caley Eldridge
3 min read
So, I Got Coached
Last week I was STRUGGLING. Like, knot in my stomach, couldn't take a deep breath, felt like I was going to...
Caley Eldridge
2 min read
I Love You, Do You?
Here's the thing - I started making content because I wanted you to fall in love with YOUR life. Not mine...
Caley Eldridge
3 min read
35 Years Around The Sun
I remember as a kid, looking at people in their thirties and thinking how grown-up they were. They were established. Mature. Respected....
Caley Eldridge
2 min read
Productive Distraction
When I first got sober, I made a very valiant effort to fight my way through all my doubts and cravings...
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